GloWetEats

Freelance Personal Chef

Fulfill Your Fuel Package Bundle:

Cold Press Juice & Wellness Shots Prep

Apple Juice Lemonade

12oz

(4) $50.55

Add On Upcharge: $13.33

Green Island Pine Juice

12oz

(4) $44.44

Add On Upcharge: $12.22

Pineapple Kiwi Ginger Shots

2oz

(10) $40.44

No Cayenne: $0.99 each

Add On Upcharge: $4.44

Kiwi Mango Lemonade

12oz

(4)$50.55

Add On Upcharge: $13.33

Customized Wellness Pack:

(10) $88.80

Example:

(5) Cold-Pressed Juices

(5) Wellness Shots

< Total of 10 >

Add On Upcharge: $4-$14

Customized Wellness Pack:

(8) $111.11

Example:

(4) Green Island Pines

(2) Kiwi Mango Lemonade

(2) Apple Juice Lemonade

< Total of 8 >

Plant-Based Meal Prep Bundles

Cooked Meal Prep Bundle

(5)- $150.55

+1 Base

-quinoa(steamed/stir fry)

+1 Protein

-lions mane chi’Ken breast(baked/grilled)

+1 Vegetable

-broccoli / mixed greens

Cooked Meal Prep Bundle

(10)- 222.22

+1 Base

-wild rice&peas

(Optional sub.)⤵️

<brown rice / lentils / garbanzo beans>

-cauliflower mash

+2 Proteins

-fried chi’Ken mushrooms

-ste’ak bites

+2 Sides

-steamed broccoli

-fried plantains

Trainer’s Custom Meal Prep Bundle

(15)- $369.69

+3 Bases (1 of each per prep)

-wild rice&peas

-cauliflower mash

-baked organic sweet potato

<purple,orginal,white>

+3 Proteins (1 of each per prep)

-fried chi’Ken mushrooms

-ste’ak bites

-stuff sal’mon

-fried shri’mp

+3 Sides (1 of each per prep)

-steamed broccolini or crown broccoli

-fried plantains

-ackee Mac’ NO cheese

-red cabbage

-kale apple salad

Ask About Cooked VIP

$$$

optional consultation fees

15 minutes

$33.30

upcharges will apply after exceeding limit

30 minutes

$55.55

upcharges will apply after exceeding limit

Virtual High-Raw Prep Class

1 Hour

(per guest)

$144.44

cooking class without the heat comfort of your very own home where you may seat with ChefGlo using her signature recipes on Zoom

this will be the most electrifying bond you’ve ever experienced therefore this is a safe space to ask as many questions as you desire pertaining to the course and will be answered with full transparency, grace & respect

High-Raw & 100% Raw Meal Preps

High-Raw ChiKen Tu’na Romaine Lettuce Boats

(2 per prep)

(4 scoops per boat)

(5)$144.44

$2.00 uncharge for extra protein scoop

Don’t Desire Our Signature ?

Customized Wrap: +$6.00 Upcharge Per Romaine Lettuce Boat

100% Raw Applewood Kale Salad

Protein Options(1):

-Sprouted Chickpeas

-Sprouted Lentils

-Sprouted Mungbeans

-Liquid Smoke Ste’ak

(5) $166.66

$2.00 upcharge for extra protein scoops

ste’ak protein will be consider 90% raw due to mushrooms being consider a fungi

Don’t Desire Our Signature?

Customized Salad: +$12.00 Upcharge Per Wrap

Signature High-Raw Loaded Leafy Green Nori Kale Wrap

Protein Options:

-Jerk Chickpeas

-Roasted Coconut Me’at

-Chi’Ken Tu’na Salad

-Papaya Filet Sal’mon

(5)$155.55

Extra Vegetables & Protein? just ask only $5.00 upcharge

Don’t Desire Our Signature?

Customized Wrap: +$15.00 Upcharge Per Wrap

Ask About RAW VIP

$$$

Cooking Class with ChefGlo

(2hour 3min session)

Where you experience the luxurious essence of me bringing a dose of intentional culinary conservatism, healing to your home & divine fine dining

$300.33

This is how we begin by tuning the space. Using carefully selected therapeutic essential oils and custom sound frequencies/vinyl records indulging the surrounding sound as we shift the energy of our spirit in your kitchen into a sanctuary of calm energetic shift before each & every ingredient we touch.

1 signature gourmet cooked meal

-1 Protein

-1 Base

-2 Sides

-Dry/Sweet Vegan Wine

Additional Guest

$111

(Per Adult)

Children

$150

True healing begins at the root & there is no greater gift than passing the wisdom of wellness down to the next generation. I gracefully open the invite for you to bring your children into this sacred culinary space. As we chop, season & create from scratch.

You & your pure life seed will bond through the shared magic of touch, taste, and sensory discovery.

We are doing the foundational work of healing the gut. A joyful vibrant belly is the secret potion to calm mind &

)Ages 5-17)

(Per Child)

Reserve

ChefGloMa

Breathe, reach out and invest in a high frequency, conscious consumption conversation with a holistic graded chef🫴🏿